Natural Treatments for Herpes

Before I found ways to cure my herpes, I discovered an array of methods to naturally treat them. Here are the most effective things I did: 

I learned from her which foods to eat that discourage outbreaks. She explained to me that to be able to keep the virus at bay I would have to make some major changes in my lifestyle. She showed me what she uses and how to get rid of genital herpes or at least control it.

The combination of the following is what works for me and best of all without side affects.

1. I pay close attention to my hygiene, more than I ever did before. Now don't get me wrong; I was not a dirty person but there are different ways of being clean.

2. I make sure that my underwear are only cotton. I use organic based laundry detergent just for my underwear and I only sun dry them.

3. I don't wear heavy or tight pants or jeans and I change them often.

4. I use an herbal based, non-toxic and odorless product from Australia called "Dynamiclear." This is a topically applied product.

5. I stopped using sugar completely because sugar acts as a fertiliser for the herpes virus and it's also hard on the kidneys. Instead of sugar, I use unfiltered, organic raw honey in moderation. Honey is known for its antiseptic qualities.

6. To boost my immune system I use a "non-synthetic" blend of vitamins and minerals. I also take amino acids and a variety of herbal teas.

7. Avoid stress as much as possible. I noticed that when I am stressed out the virus starts to resurface. Stress breakes down the immune system. To combat stress, I set aside 30 minutes a day to listen to some meditative music or sounds of nature.

During my years of research of the herpes virus I have learned of many more helpful ways of keeping the virus at bay. To avoid the side effects and the dangers of prescription drugs, I only searched for natural treatments. I hope you find this helpful.